Hot Better Pop Radio

Episode #008: Healthy Eating, Part 2


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As promised, we are SUPER EXCITED to share Part 2 of our Hot Better Pop Radio 2-part series on healthy eating. After laying the foundation of how "healthy eaters" think about their food in Part 1, this week we dive into the actual yummy goodness of food, glorious food!!!! We share tips on how to shop, eat out, and prepare healthy foods that taste good and make your body happy!

Episode #008: Healthy Eating Part 2

Links and Resources mentioned in this episode:

Markets

  • Whole Foods Market - Honolulu Personal Shopper Program
  • Kokua Market
  • Down to Earth
  • Costco - Ask the produce manager questions
  • Amazon

Restaurants

  • Peace Cafe
  • Greens and Vines
  • Doraku Sushi
  • Blue Tree Cafe
  • The Counter

Companies

  • Go Raw
  • Eden Foods
  • Amy's Kitchen
  • Daiya
  • Suja
  • Thrive Market
  • Lily's Chocolate Chips
  • Late July
  • Wildwood Aioli

Resources/Recipes 

  • Elana's Pantry - Paleo Almond Bread
  • Chocolate-Covered Katie
  • Pinterest
  • Fortuna the Aloha Kitchen Goddess -Roasted Vegetables: Chop up root vegetables (onions, carrots, potatoes, sweet potatoes) and Japanese pumpkin. Toss in coconut oil and sprinkle with Himalayan salt and fresh garlic. Roast in the oven at 375 until tender.
  • Yelp
  • Buycott
  • Chris Kresser
  • Food Lovers Kitchen app 
...more
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Hot Better Pop RadioBy Kimi Morton & Pua Pakele and Cabot