In this episode we welcome Joe Birch. Joe is a Personal Trainer at the Better Body Group, Sevenoaks. Joe has over 10,000 hours personal training under his belt and a Masters Degree in Exercise Physiology. Joe has a very refreshing relaxed and realistic – what works for you approach to fat loss and exercise and…

Episode 008 – Joe Birch, The Fat Loss King

The Curious Cats Podcast is all about personal development,  hear us get the untold stories behind our guests successes and insight in to their own development.  Whether it be improvements in health, business, sport, finances, fulfilment or happiness,  we’re curious to learn about their journeys – the highs and lows, their habits and mindset…  Oh and occasionally just talk utter nonsense!  Enjoy x

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The Curious Cats Podcast is all about personal development, hear us get the untold stories behind our guests successes and insight in to their own development. Whether it be improvements in health, business, sport, finances, fulfilment or happiness, we’re curious to learn about their journeys – the highs and lows, their habits and mindset… Oh and occasionally just talk utter nonsense! Enjoy x

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Episode 008 – Joe Birch, The Fat Loss King

Episode 008 – Joe Birch, The Fat Loss King