This week I spoke to Sadie Reid, Founder of Hip & Healthy. Hip & Healthy is an online health and wellbeing magazine inspiring you to be the best version of yourself. 

During this episode I talked to Sadie about how she reinvented the fitness and wellness space through the magazine, starting a business on a limited budget, learning to trust her intuition, prioritising self-care and balance it with family and a business, what her failures have taught her and the importance of enjoying the journey.