Grow happens outside your comfort zone.

But, cliched statements don't give you a strategy for how to handle the stress, discomfort and the downright 'yuckiness' of changing your life.

That's what this episode is about.

I'm going through this exact thing right now, I'm changing a lot of things and it's challenging.

In this podcast I talk about what I do, if you can stick with it, it will be helpful for you too.