This week I spoke to Carly Rowena, fitness blogger, personal trainer, Crossfitter and Mum. We spoke about toxic environments, taking that leap of faith, putting yourself out there⁠, being authentic⁠, how everyone is winging it⁠, her experience and battling the taboos of exercising while pregnant⁠, the readjustments not only to herself but to her business in motherhood (she gave herself two weeks maternity leave)⁠ and top tips for working mums out there as well!! ⁠