This episode, Samantha Peris joins Michelle to deliver the best hacks and tips for this holiday time. Sam is a holistic nutritionist and a mom, so she has plenty of suggestions for you and your family to go through the holidays and keep your healthy goals aligned; food, rest, exercise, children’s routines, and even baking tips!  Remember that the most important thing is being able to enjoy the moment and the company, your presence is the best gift you can give to your friends and family!