By Dr. Michelle Peris ND
5
1010 ratings
The podcast currently has 286 episodes available.
In this engaging conversation, Christine shares her transformative journey towards wellness and sobriety, emphasizing the importance of critical thinking, community support, and personal responsibility.
She discusses her experiences with alcohol, the impact it had on her life, and how she embraced an alcohol-free lifestyle.
Christine also highlights the significance of rewilding and natural living, as well as the role of retreats in supporting women on their journeys.
The discussion delves into the courage it takes to question societal norms and the power of connection in fostering growth and healing.
Episode Overview:
00:00: Introduction and Connection
05:55: Christine's Journey to Wellness
08:25: The Impact of Alcohol on Life
11:03: Living an Alcohol-Free Life
13:47: The Importance of Critical Thinking
16:27: Courage and Community
19:12: Rewilding and Natural Living
21:51: Supporting Women in Sobriety
24:35: The Role of Retreats in Healing
27:22: Personal Growth and Responsibility
30:14: Finding Clarity and Courage
32:41: The Power of Connection
36:48: Navigating Parenting and Healing
39:34: The Journey of Self-Discovery
42:23: Final Thoughts and Reflections
Stay Wild.
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This episode is brought to you by: www.the-wild-collective.com
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In this episode, Dr. Michelle Peris discusses the importance of standing out and infusing personality into your business and professional interactions.
She emphasizes the need to customize messages and make meaningful connections in order to create opportunities and build successful relationships.
Dr. Peris shares personal experiences and examples to illustrate the impact of standing out and highlights the missed opportunities that come with generic and impersonal communication.
She encourages listeners to dare to be different, be themselves, and take the time to make their messages sizzle.
Episode Overview:
00:00: Introduction and Background
04:05: Making Your Message Sizzle
07:35: Missed Opportunities and the Power of Standing Out
14:05: Building Relationships through Personalized Communication
16:31: The Consequence of Generic Communication
19:20: Choosing to Stand Out
20:47: Highlighting Your Personality and Creating Opportunities
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Stay Wild.
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully.
She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness.
Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life.
She encourages listeners to let go of societal programming and live in alignment with their core values.
Episode Overview:
00:00: Introduction and Personal Reflections
09:09: The Impact on Relationships
14:29: Cutting Yourself Off from the Beauty of Life
18:00: The Importance of Rewilding
20:26: Living in the Present Moment
23:37: Creating a Fulfilling Life
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Stay Wild.
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.
She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.
Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.
She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.
Chapters:
00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and CommunityStay Wild.
Burnout to Bliss Retreat - Sign Up HERE
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void.
In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity.
Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration.
Join us to honour the different seasons of life and give yourself the permission to embrace stillness and reflection.
Stay Wild.
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Cyclical Living Guide
7 Essential Test Guide
The Wild News
McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself).
McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by helping her patients get their lives back and teaching and advocating for the other millions of sufferers who aren’t her patients.
In this episode, McCall and Michelle go deep into thyroid health and optimization which is often undervalued but is a hugely important factor to thrive in health. Women need to speak up and advocate for themselves and understand what they need to be asking their health care providers as well as what options are available to them.
McCall also shares her unique perspective about functional medicine and humanity.
Key Takeaways:
[7:00] McCall talks about how she became the Chief Thyroid Hope Giver of Thyroid Nation.
[8:21] McCall shares her own struggles with thyroid issues.
[11:21] Facing misalignment on a personal and emotional level.
[12:31] McCall heals patients at a biochemical level so they can have the platform to make the changes they need to make in their own life.
[13:57] McCall’s first approach is through biochemistry and data.
[15:10] What labs does McCall run?
[16:46] Symptoms of a thyroid problem.
[17:47] The definition of an abnormal lab test varies hugely since it is based on the results of sick people.
[22:20] McCall ranges for TSH, T4, T3, and reverse T3.
[24:34] Vitamins and nutrients that are helpful for thyroid patients.
[29:06] How McCall treats patients with Hashimoto’s disease and supports immunity.
[30:44] Stress affects your thyroid.
[33:32] Stress interventions for women.
[34:57] McCall talks about her TEDx talk about humanity and medicine.
[42:19] What does alignment look like?
[43:39] McCall’s favorite mistake or lesson in life that she feels grateful for.
[44:42] What makes McCall rebellious?
[45:36] The fasting method McCall calls her superpower when it comes to her health.
Continue on your wild journey…
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Designs for Health
When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?
The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga.
We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from!
We look forward to meeting you very soon!
Get in touch with Dr.
Modern Thyroid Clinic
McCall McPherson PA on Instagram
Thyroid Nation
Thyroid Nation on Facebook
McCall McPherson Thyroid Lab Guide
Thyroid Nation Gift
TEDx: On Being Human
In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health.
Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years.
Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages.
Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond.
Stay Wild.
Learn more about Empowered Tween
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Cyclical Living Guide
7 Essential Test Guide
The Wild News
This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth.
Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come.
Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition.
Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health needs can unlock the path to optimal well-being.
Stay Wild.
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Connect with Dr. Peris on Instagram
Apply to Dr. Peris’ Private Practice
Join The Inner Circle. (Canadian Link. American Link)
Cyclical Living Guide
7 Essential Test Guide
The Wild News
This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success.
Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere.
In this episode, Dr. Peris candidly addresses common pitfalls that many practitioners encounter when navigating the online landscape in pursuit of their ideal client. By unpacking these missteps, she shares the importance of cultivating authentic relationships and avoiding the trap of investing resources into connections that may not yield fruitful results.
Tune in as Dr. Peris equips you with the knowledge and strategies needed to thrive in the ever-evolving world of entrepreneurship.
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Cyclical Living Guide
7 Essential Test Guide
The Wild News
In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed.
Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being.
Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating intuitive eating habits with the goal of nourishment at the forefront.
Tune in to learn more about whether Shed is right for you.
Stay Wild.
Connect with The Poppy Clinic: [email protected]
Join Dr. Peris’ newsletter
Free Clinician Masterclass
Connect with Dr. Peris on Instagram
Apply to Dr. Peris’ Private Practice
Join The Inner Circle. (Canadian Link. American Link)
Cyclical Living Guide
7 Essential Test Guide
The Wild News
The podcast currently has 286 episodes available.