Last week I was given a kind and thoughtful compliment on my ability to be vulnerable.

This got me thinking... How did I get that way, because I have not always been that way?

This lead to a lot of reflection and introspection.

This podcast is all about how I did it and most importantly, how I'm still doing it.

I forgot to mention during the recording but, vulnerability is not a destination - you don't get there, and then you can hang out on the beach - it's a living thing. You need to feed it and practice it.

I enjoyed this episode and if you can implement - I'm confident you'll find gold here.