Let me be the friend that bum rushes your bedroom, turns the lights on and pulls the covers to tell you "it's time to do the damn thing!" It's time. Get up and get moving! Things I know you want to do:

1. Exercise and move- it gives you super power energy!

2. Wake up early and get more hours in your day.

3. Eat right! Don't get overwhelmed boo, just eat real food. Keep it simple. You know your going to feel SO good from making good choices in what you put in your body.  Things I know you don't want to do:

1. Wasting your life scrolling on Instagram. Filling your mind with the false reality of other people's lives and feeling less than when you compare your real life to their highlight real. STOP BINGING and go do something that adds value to your life!

OK, love you, byeeeeee!