The science doesn’t lie….Gratitude is freaking awesome! Use the 3 methods in this episode to increase your gratefulness and watch the world around you change. Things mentioned in this episode: <a href="https://health.ucdavis.edu/medicalcenter/features/2015-2016/11/20151125_gratitude.html" target="_blank">UC DAVIS Gratitude Study</a><a href="https://www.amazon.com/Thank-You-Project-Cultivating-Happiness-Gratitude/dp/0762468459" target="_blank">The Thank You Project </a>- book on AMAZON<a href="https://daviskho.com/the-thank-you-project/" target="_blank">The Thank You Project- </a>more info! <a href="https://www.facebook.com/groups/positivelyyoucommunity" target="_blank">Join the Positively You Community on FACEBOOK! </a><a href="https://www.instagram.com/positively.jessie/" target="_blank">Come say HELLO on Instagram! </a>

The science doesn’t lie….Gratitude is freaking awesome! Use the 3 methods in this episode to increase your gratefulness and watch the world around you change. Things mentioned in this episode: UC DAVIS Gratitude StudyThe Thank You Project - book on AMAZONThe Thank You Project- more info! Join the Positively You Community on FACEBOOK! Come say HELLO on Instagram!

The science doesn’t lie….Gratitude is freaking awesome! Use the 3 methods in this episode to increase your gratefulness and watch the world around you change. Things mentioned in this episode: <a href="https://health.ucdavis.edu/medicalcenter/features/2015-2016/11/20151125_gratitude.html" rel="noopener noreferrer">UC DAVIS Gratitude Study</a><a href="https://www.amazon.com/Thank-You-Project-Cultivating-Happiness-Gratitude/dp/0762468459" rel="noopener noreferrer">The Thank You Project </a>- book on AMAZON<a href="https://daviskho.com/the-thank-you-project/" rel="noopener noreferrer">The Thank You Project- </a>more info! <a href="https://www.facebook.com/groups/positivelyyoucommunity" rel="noopener noreferrer">Join the Positively You Community on FACEBOOK! </a><a href="https://www.instagram.com/positively.jessie/" rel="noopener noreferrer">Come say HELLO on Instagram! </a>

EPISODE 012: HOW TO BE MORE GRATEFUL EVERYDAY IN 3 EASY STEPS

This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.
Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.
You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.
Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.
No more waiting. Your bold, intentional life starts now.

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This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life. Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count. You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time. Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams. No more waiting. Your bold, intentional life starts now.

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EPISODE 012: HOW TO BE MORE GRATEFUL EVERYDAY IN 3 EASY STEPS

EPISODE 012: HOW TO BE MORE GRATEFUL EVERYDAY IN 3 EASY STEPS