Matthew Muncher has been with us since the FREE park workouts before we opened as a gym. In that time he has changed jobs/careers, moved, and welcomed a new son into his home.

With each life change came new difficulties with finding what establishing healthy routines for his fitness goals. Matt realized that the answer to not being able to work out as frequently as he would like was found in creating healthy habits with our nutrition program.

We hope you enjoy hearing Matt's story!