We continue our journey through friendship and relationships by tackling a big one - Boundaries. Richie, Rayah, and Teri have a round table chat about the ways that boundaries have impacted them and give tips on setting healthy ones.  We also have our first history lesson on mental illness and psychiatry. Make sure to subscribe, rate, and SHARE! 

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Resources on how to be a friend:

ActiveMinds.org

NAMI.org

MentalHealth.gov

PsychologyToday.com

CampusMindWorks.org

Email - [email protected] or [email protected]

www.depthofechoes.com

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In a crisis, the following resources are for both the person in crisis AND for family and friends of someone in crisis:

National Suicide Prevention Hotline: 1-800-273-8255

NAMI Crisis Text Line: text “NAMI” to 741741

Thank you to Jake Roach for creating our intro music. Interview background music created by SoundStripe.