"Greater awareness starts with education and conversation, it's about normalising mental health struggles, and encouraging people to seek help without the fear of judgement." - Harsheeta Naran

Harsheeta Navigates us through:

- What made her become passionate about Mental Health.

- The areas she specialises in and why.

- How we create greater awareness when it comes to Mental Health.

- Helpful tools to help people with Anxiety.

- The reason a lot more people are reaching Burnout.

- The importance of upscaling ourselves.

- The challenges she has faced coming into the profession.

If you would like to reach out to Harsheeta please use the following links:

https://www.linkedin.com/in/harsheeta-naran-a314738a/

https://www.instagram.com/insightful.wellness.solutions/

https://headroom.co.za/user/harsheeta-naran/

[email protected]