In this episode I am considering the question: how do you find fulfillment with chronic illness? Today I'm examining gratitude.

How can gratitude shift the burdens of chronic illness?
What is tonglen and how can it help?

In this episode I am considering the question: how do you find fulfillment with chronic illness? Today I'm examining gratitude. How can gratitude shift the burdens of chronic illness? What is tonglen and how can it help?

Episode 014: How do you Find Fulfillment with Chronic Illness? Gratitude

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Share Episode 014: How do you Find Fulfillment with Chronic Illness? Gratitude

Sign up to save your podcasts

Episode 014: How do you Find Fulfillment with Chronic Illness? Gratitude

Episode 014: How do you Find Fulfillment with Chronic Illness? Gratitude