In this week's episode, we share tons of tips, tools, and hacks to help get you TO your workouts and then THRU those workouts once you're there! Check out our show notes below for links to everything we talk about in this episode.

Show Notes:

Healthy food sites recommended by Amy! Nom Nom Paleo & PaleOMG

Kimi's Business Coach, Hang Boge www.stretchyourpotential.com

Gretchen Rubin's Better Than Before

Gym Pact App

Diet Bet App

Healthy Wage App

Way of Life App

Egan's Fit Body Bootcamp!

Nia

David Guetta's "I'm a Machine"

Polar H7 Bluetooth Smart Heart Rate Sensor

Polar Flow