This week I recorded an episode with school friend, Jerika Ejercito. We covered:

- The trauma and experiences of her childhood as the daughter of the President

- How her own mental health became a catalyst for tackling the mental health taboo

- The tie between drug addiction and mental health

- The role spirituality played in helping her heal

- Turning her hobby into a business

- Not being afraid to fail in business

- The importance of planning

- Being a mother of 4 boys and 'mum guilt'