Welcome to Episode 16! 🦁

 

“My religion is simple, my religion is KINDNESS” ~ His Holiness the Dalai Lama.

 

Today I want to talk about KINDNESS. True Kindness, loving-kindness, compassion, altruism and why I think Random Acts of Kindness are DUMB. I open up about how the universe has been testing me and my kindness and I share some vulnerable stories about the choices I’ve made to spread kindness - even when I want to be a bitch. I hope this episode inspires you to make Kindness your MISSION!

 

💕 COMPASSION PRACTICE

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🧿 Follow me @Janeof801 

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🧿 Check out my website JaneLyon.me 

 

I love you! ♥️