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Ep. 129 | Therapy Sesh: Why I’m not talking about Japan, Body Reclamation and Healing my Feminine
Welcome back to Spiritually Queer!
Today’s episode rolled out to feel more like a Therapy session with you, my lovely listeners. As I sat down to record this episode, I felt nervous and vulnerable - in a way that I rarely feel when I’m making episodes.
In this week’s episode, I share a big story about what it was like to grow up in this queer, female body in the culture of Utah. And how that led to me putting up all kinds of walls that I called “masculinity.”
I shared how this all led up to a big moment in Japan, the only part of that experience that I’m willing to share right now - the one where I realized that it was safe it be seen in my sensuality.
This episode is laced with personal stories around my body reclamation journey and what it means to honor your body’s yes and no.
If you have been on a journey with your sexuality, your femininity or masculinity, this episode was made for you today.
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Welcome back to Spiritually Queer!
Today’s episode is a big life update that begins with a sermon about the truth of suffering and modern capitalist spirituality. I share the messages that I think my students need to hear the most when it comes to believing that you can create a perfect dream life where you are free from suffering - because that doesn’t actually exist.
I also share a lot of big life updates like what happened after I fell and hit my head on my birthday, how I decided to plan and host my first Luxury Retreat here in Tulum, getting invited to sub at a new yoga studio and even meeting a special new romance right here in Tulum…
I made a deal with Tulum about one month ago… and Tulum delivered. If you’re needing a little bit of inspiration in your life right now, this episode is for you.
Because if there is anything that this last month of my life has taught me - it’s to keep looking for the magic baby.
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Welcome back to Spiritually Queer!
In today’s episode we are back to the Everything is Energy Series with Part 9!
In this episode, I dive into a really serious topic that I believe is actively destroying the gifts of our third eye chakra - the freaking INTERNET.
This all stemmed from my courageous idea to spend my entire birthday weekend offline - which I pathetically FAILED AT.
So, I needed to do some research to learn more about why this is so hard and what the true repercussions of the proliferation of the internet during our life time is doing to our brains.
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Welcome back to Spiritually Queer!
In today’s episode we are back to the Everything is Energy Series with Part 7!
This episode is all about frequency as we take my “Everything is Energy” theory even deeper.
The Throat Chakra is the most commonly misunderstood energetic - and this episode is all about it.
The biggest thing that is impacting your frequency is everything about your Throat Chakra - and most importantly, your voice and your language.
The way we narrate our lives sets up the stories that we play out in our reality. So what story have you been telling yourself?
Listen in on this episode, and feel your frequency rise!
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Welcome back to Spiritually Queer!
In today’s episode we are back to the Everything is Energy Series with Part 6!
In this episode, I dive into one of the more complicated emotions that arise in Heart Chakra work - you know, anger.
We explore meta vs. maitri vs. bodhicitta and what it means to be your own Unconditional best friend.
Then, we turn to the work of Sharon Salzberg in her book, Loving-Kindness, to answer the question that I get the most:
How do we handle our anger?
This episode is heavily based on Buddhist psychology and heart chakra energetics.
You’re going to love it.
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Welcome back to Spiritually Queer!
In today’s episode I have a very special guest-host!!! My yoga teacher and dear friend, Deanna Di Carlo.
I have been a devoted student of Dea’s from afar for many years, and this year an accident that left her severely injured, kept her grounded in Tulum for the season. Not only did I get the opportunity to step in and model for her in her annual January Yoga Challenge - but I also got to spend a ton of time with her getting to know her while we’re both here in town.
In this episode, we pull back the curtain on the January Challenge and share everything that happened behind the scenes. Dea shares with us how she adapted and pivoted after the injury, and how that has become a pattern of lessons that her guides have sent her in her life. She also shared with us what it’s like to live under the pressure of being a “yoga influencer,” her obsession with good Food & actual Wellness - and also how to stay true to yourself as an ADHD creative girly.
If you’re looking for some refreshing conversations around yoga and being who the fuck you are - this episode was made for you!
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Welcome back to Spiritually Queer!
In today’s episode, we dive into part 5 of the new series: Everything is Energy.
This week, we’re getting into the energetics of the solar plexus and I give you my hot take on confidence vs. self-esteem and how I believe that we should be more focused on building an INNER WELL of self-pride rather than an external facade of feeling good.
In this episode, I share a lot of tips and assignments on how to improve your self-esteem, learn to be PROUD of who you are and crank up the saturation on your VALUES - the things that you love the moe about yourself.
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Have questions or need guidance? I’d love to hear from you!
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Welcome back to Spiritually Queer!
In today’s episode, we dive into part 4 of the new series: Everything is Energy.
This week, we’re talking Sacral Energy - the second chakra that contains energetics involving your relationships, connection to society and power dynamics!!
So, are you a people pleaser or an angry steam-roller? Do you stand up for yourself or for you let people walk all over you?
Are you a FORCE of nature or just a passive victim?
My theory is - you always have a choice and you can always make a change.
If you need a little kick in the pants to help you remember your power and step into your most bad-ass c*nty self - I made this episode just for you baby!
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Ep. 121 | Everything is Energy Series (part 3) : Your Environment is YOU (part 3)
Welcome back to Spiritually Queer! This week’s episode was made under some less-than-ideal tech circumstances. Nonetheless - the show must go on!
In today’s episode, we go a bit further into this series theme of Everything is Energy by diving deeper into the power of your ENVIRONMENT. Your environment is a root chakra energy that leads back to safety, stability and belonging. If your environment is not creating a safe space for you - you will not be able to thrive!
Listen in on today’s episode to hear all my thoughts on how to create the dream environment for you to truly thrive and spiral up on your spiritual journey.
Remember - this is part 3 of the series so be sure to catch up on prior episodes to bring it all together!
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Welcome back to Spiritually Queer! This week, we are diving into part 2 of a special new series called Everything is Energywhere Jane is breaking down her philosophy behind energy mastery and how to live life like a true energy master.
In today’s episode, I continue my foundational teachings on the Universal Truth that Everything is Energy by giving you some hands-on ways to apply this wisdom to your life as you start to play around with this truth.
Listen in to find out the four things that I think every Energy Detective should dive into to help deepen their path in the quantum.
If you loved Part 1 of the series - buckle in, you’re going to love what is coming up next!
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