This is Episode 2 of Boston's StrongCast, recorded out of Total Performance Sports in Malden, Mass., hosted by TPS director of strength and conditioning Kevin Cann, and produced by TPS plebian Alyssa Orlando.

Kevin is joined in this episode by TPS owner and EliteFTS athlete C.J. Murphy to discuss how to be successful at a powerlifting meet, including peaking for, warming up and attempt selection at the meet.