Every single morning that we get to open our eyes to a brand new day is truly a blessing. Pause and acknowledge that.
 
Work with me at <a href="https://www.healwithfrancesca.com" target="_blank" rel="noopener noreferer">healwithfrancesca.com</a>
 
<a href="https://snapmuse.com/track/universal-peace-1917416" target="_blank" rel="noopener noreferer">Background Music</a>

Every single morning that we get to open our eyes to a brand new day is truly a blessing. Pause and acknowledge that. Work with me at healwithfrancesca.com Background Music

Every single morning that we get to open our eyes to a brand new day is truly a blessing. Pause and acknowledge that.
 
Work with me at <a href="https://www.healwithfrancesca.com" rel="noopener noreferrer">healwithfrancesca.com</a>
 
<a href="https://snapmuse.com/track/universal-peace-1917416" rel="noopener noreferrer">Background Music</a>

episode #02: meditation & breathwork for this brand new day

Francesca is certified in Reiki, holistic life coaching, &amp; the sacred arts of yoga, meditation &amp; breathwork, &amp; has been teaching since she was 19 years old. 

Her soul's calling lies in illuminating spiritual pathways for women, guiding them through profound healing &amp; awakening experiences. Francesca's expertise lies not just in teaching but in fostering a deep connection with the divine, empowering individuals to actively co-create their dream life with the Universe. 

Healing hurts, but it is no longer something that you have to do alone. Tune in, slow down, &amp; return home to yourself.

Religion & Spirituality

Spirituality

Francesca is certified in Reiki, holistic life coaching, & the sacred arts of yoga, meditation & breathwork, & has been teaching since she was 19 years old. Her soul's calling lies in illuminating spiritual pathways for women, guiding them through profound healing & awakening experiences. Francesca's expertise lies not just in teaching but in fostering a deep connection with the divine, empowering individuals to actively co-create their dream life with the Universe. Healing hurts, but it is no longer something that you have to do alone. Tune in, slow down, & return home to yourself.

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episode #02: meditation & breathwork for this brand new day

episode #02: meditation & breathwork for this brand new day