This week we talk about the craziness that ensued at Cocodona 250 after our last episode. We talk about Tillamook Burn Trail Run and the power couple who won the 50 miler there. We dive into Hellbender 100 and talk about how it is well on it's way to becoming a premier 100 miler. There was a great pic of the aurora borealis at a race in Wales. We discuss Ginger Runner's cool looking race Tiger Claw 50K. Uber competitive Transvulcania was last weekend. Quicksilver 100K, Ice Age Trail 50 and Thunderbunny 50K also took place. We have a LazCon update and talk about two other trans continental runs.

Bronco Billy's Instagram post: https://www.instagram.com/p/C67jdXrJDKo/?hl=en

Cool pic from Ultra Snowdonia: https://s3.amazonaws.com/www.irunfar.com/wp-content/uploads/2024/05/13083939/2024-Ultra-Trail-Snowdonia-by-UTMB.jpg

RUFA Virtual Challenge on Strava: https://www.strava.com/challenges/4230?invite=true&_branch_match_id=1260026083936477117&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy4pSixL1EssKNDLyczL1jcI86syMkuKyvVKAgCeyIX8IwAAAA%3D%3D

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