Efrem Brynin is one of the Directors of StrongMen, a charity that aims to tackle emotional and mental health issues caused as a result of bereavement, something that Efrem has personal experience of.

Efrem along with one of co-Directors Dan were both contestants on channel 4's 'SAS: Who Dares Wins'.

We talk about his story, the positive effect StrongMen is having on peoples lives after suffering a loss as well as his experience on the show...

Enjoy x