Lindsay and Mike discuss meal prepping, the logistics of it and why it might or might not be a great idea for you. Whether you are on a special diet or just want the ease of having lots of grab and go meals, this episode will be both informative and enjoyable. They talk about the supplies you'll need, what kinds of foods you can make, whether you freeze or eat fresh, and many other topics.

Here are links to the dishes and the food scale they bought: https://www.amazon.com/gp/product/B01MYGAHR8/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
https://www.amazon.com/gp/product/B07K6KKWHW/ref=ppx_yo_dt_b_asin_title_o03_s01?ie=UTF8&psc=1
https://www.amazon.com/gp/product/B004164SRA/ref=ppx_yo_dt_b_asin_title_o03_s01?ie=UTF8&psc=1
And here is the link to Clean Simple Eats which they discussed on the podcast:
https://cleansimpleeats.com/