I'm so excited to be back with you, my friend! I never expected to take this long of a break, but sometimes life dishes out a lot of trials and lessons that we never expected. In my case, 2022 gave me a lot to deal with, and unfortunately, my passion project had to take a back seat for a while. But I'm back with a renewed sense of purpose that I believe I've been called upon to do.
I want to help you, my dear friend and sister, to figure out just how powerful you are. You might have mental health struggles, but they don't define you. You are actually incredibly powerful which is why you deal with these challenges. I admit, though, I sometimes find myself wishing I wasn't so strong, you know? I could have used help so many times throughout my motherhood. I still can!
I figured you might feel the same way, so that's what I'm here to help you with. My passion is to help other mamas with depression and anxiety (along with other mental health challenges) to get the tools they need to feel powerful and in control. I want you to know that you're not alone in your struggles. I want to guide you through some difficulties and help you in the five categories that I feel are the pillars of any woman and mother: relationships, physical health, spiritual health, your home, and time and money management.
Please go to my website and see all the changes that are coming in 2023! In this episode, I'm giving you some action items. The first is to sign up for "Just Do the Dang Thing," a free, 3-day, live boot camp (for lack of a better word) to help you set goals you'll actually be able to achieve. You'll learn to set ones that can work WITH your mental health and not against it.
To sign up for that, click here.
The second action item is to download the free starter kit I've prepared for you which gives even more actionable detail for the five pillars I mentioned above. The starter kit is packed with tons of valuable information to get you started on your path to gaining control of your life and your motherhood!
To download your free kit, click here.
I'm excited to be here with you again, my friend! I love you and I'm here for you!