What do butterflies & happiness have in common? In this episode, Kimi & Pua tackle the pursuit of happiness, and share personal challenges and epiphanies about choosing happiness instead of chasing it.

Show Notes:

Listener Challenge: Write a gentle, loving, awesome letter to the YOU of 5 years ago (or a past YOU that was going through a challenging time) and let him or her know how you are doing today! Acknowledge how far you’ve come and how much you’ve grown, and share the many things you have to be grateful for today!!!

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This weekend at Happiness U we will teaching our class on “How to Be the Healthiest Person in Your Office” where we share tips, tools, and strategies to help you incorporate more wellness into your work life, restore the balance between your health and professional goals and create a life you love! You can register online at YourHappinesU.com