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Episode 026: Finding Your Fitness Learning Mojo
Have you lost your fitness learning mojo?
Whether you are revising for exams or completing coursework portfolios
Whether it is distance learning or attendance…
It is easy to lose your mojo and find yourself NOT DOING the study you should/want to be doing.
Today, Neale and I explore what it feels like to lose your fitness learning mojo and 5 clear steps to regain motivation in your studies.
After this episode, you will be able to set a clear strategy that keeps your fitness learning mojo alive and get you started again 🙂
Grab the FitPro Sessions Podcast show notes:
https://parallelcoaching.co.uk/episode-026-finding-your-fitness-learning-mojo
Timestamps:
0:30 Introduction to Episode 026 of the FitPro Sessions Podcast
0:45 Have you eve lost your mojo?
1:30 Having a warm-up in your fitness learning and revision
2:00 The peaks and troughs of learning mojo
3:30 What are the main reasons FitPros lose their fitness learning mojo
5:40 Boredom as an emotion
6:50 Procrastination and distraction as a sign of losing the mojo
7:45 STEP 1: Add Rather Than Eliminate from your routine
11:15 STEP 2: Talk about it
13:30 STEP 3: Daily Mindfulness – taking time to switch off
16:20 “It’s not about the Destination, it’s about the Journey
18:00 STEP 4: Get a coach or mentor
20:40 STEP 5: Set Clear Goals and have a deadline
23:00 The hidden benefit of regaining your Mojo for coaching clients
24:00 Reach out to us and join us in our Inner circle Facebook Group
Join our Parallel Coaching Inner Circle to get your Mojo back
https://www.facebook.com/groups/parallelcoachinginnercircle/
Need More Help with your Fitness Learning and Exam Revision?
Discover How 6500+ Fitpros In Training Are Walking Into Their Exam With Confidence And Guaranteeing A Pass
Are you tired of staring at your manual and not knowing where to start?
Our revision mastery bootcamp breaks everything down into a clear and easy to follow structure.
You can then download the videos to MP3 and MP4 to slice your revision time in half and finally understand the key principles of exercise.
This is not another course with more exams – it HELPS pass the course you’re already enrolled on!
“EVERYTHING You Need To Learn, Revise And Pass Your Fitness Exam”
If you want to get your revision structured, learn everything you need to know and feel confident on exam day, then click the link below:
https://revision.parallelcoaching.co.uk/fitness-exam-revision-courses
Dedicated to More
Hayley “Fitness Learning Mojo” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
View all episodes
By Parallel Coaching
5
22 ratings
Have you lost your fitness learning mojo?
Whether you are revising for exams or completing coursework portfolios
Whether it is distance learning or attendance…
It is easy to lose your mojo and find yourself NOT DOING the study you should/want to be doing.
Today, Neale and I explore what it feels like to lose your fitness learning mojo and 5 clear steps to regain motivation in your studies.
After this episode, you will be able to set a clear strategy that keeps your fitness learning mojo alive and get you started again 🙂
Grab the FitPro Sessions Podcast show notes:
https://parallelcoaching.co.uk/episode-026-finding-your-fitness-learning-mojo
Timestamps:
0:30 Introduction to Episode 026 of the FitPro Sessions Podcast
0:45 Have you eve lost your mojo?
1:30 Having a warm-up in your fitness learning and revision
2:00 The peaks and troughs of learning mojo
3:30 What are the main reasons FitPros lose their fitness learning mojo
5:40 Boredom as an emotion
6:50 Procrastination and distraction as a sign of losing the mojo
7:45 STEP 1: Add Rather Than Eliminate from your routine
11:15 STEP 2: Talk about it
13:30 STEP 3: Daily Mindfulness – taking time to switch off
16:20 “It’s not about the Destination, it’s about the Journey
18:00 STEP 4: Get a coach or mentor
20:40 STEP 5: Set Clear Goals and have a deadline
23:00 The hidden benefit of regaining your Mojo for coaching clients
24:00 Reach out to us and join us in our Inner circle Facebook Group
Join our Parallel Coaching Inner Circle to get your Mojo back
https://www.facebook.com/groups/parallelcoachinginnercircle/
Need More Help with your Fitness Learning and Exam Revision?
Discover How 6500+ Fitpros In Training Are Walking Into Their Exam With Confidence And Guaranteeing A Pass
Are you tired of staring at your manual and not knowing where to start?
Our revision mastery bootcamp breaks everything down into a clear and easy to follow structure.
You can then download the videos to MP3 and MP4 to slice your revision time in half and finally understand the key principles of exercise.
This is not another course with more exams – it HELPS pass the course you’re already enrolled on!
“EVERYTHING You Need To Learn, Revise And Pass Your Fitness Exam”
If you want to get your revision structured, learn everything you need to know and feel confident on exam day, then click the link below:
https://revision.parallelcoaching.co.uk/fitness-exam-revision-courses
Dedicated to More
Hayley “Fitness Learning Mojo” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE