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FitPro Sessions episodes
- [S13:E1] The Science Behind The Anatomy Revision Bootcamps: Why It Works
When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively.
Our Revision Bootcamps are designed to do just that. We’ve combined proven educational techniques with practical strategies to create a learning experience that helps you deeply understand and retain crucial information… whilst enjoying your revision sessions.
In this blog and podcast, we’ll explore the science behind why our Bootcamp is the most effective way to conquer your anatomy revision and qualify as a confident FITPRO.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/the-science-behind-the-anatomy-revision-bootcamps--- --- --- --- ---Need More Help with Your Level 3 Anatomy Revision?For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours(Without Having To Spend Hours Revising Or Feeling Overwhelmed)If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. Here are 4 ways we can help you revise smarter today:1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.https://courses.parallelcoaching.co.uk/products/revision-bootcamps2. Download hundreds of Fitness Exam Mock Questions for Freehttps://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/
4. Follow us on other social media channelsInstagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bsMake sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
22 min - [S12:E4] Becoming a Personal Trainer – Part 4 Action Vs Confidence
Welcome to episode 4 of this 4-part series about becoming a personal trainer with confidence.
A lack of confidence is the primary reason why personal trainers fail to get started in the industry.
Today we’ll fix that by exploring how action is the antidote to low confidence and give steps to follow so you can improve your PT confidence immediately.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bsDownload the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence
<< today's sessionConfidence… or lack of
Lack of confidence often halts our plans. We delay decisions, thinking we need to feel more confident first. But confidence comes from taking action.Low confidence often masks:
- Fear of failure or success
- Lack of experience
- Poor decision history
- Belief issues
- Future worries
Action steps to build confidence:
- Be specific: Identify the exact situation you lack confidence in.
- Question it: Have you faced it before, or are you predicting the outcome?
- Schedule it: Plan actions that will boost confidence in that area.
- Practice: Repeat actions regardless of your current confidence level.
If you want to be a PT but lack confidence:
- Set a decision deadline.
- Choose a supportive course.
- Stick to your decision and plan regular actions.
- Take action despite low confidence; it’s the best remedy.
Your training course is a great opportunity to grow into the PT you need to be.
Practice makes perfect:
- Work with case study clients.
- Hone your organizational and communication skills.
- Believe in yourself and stay positive.
Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-4-action-vs-confidence--- --- --- --- ---Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
21 min - [S12:E3] Becoming a Personal Trainer – Part 3: Choosing the Right PT Course
Welcome to episode 3 of this 4-part series about becoming a personal trainer. We’ll explore how to find the best PT course for you. There are many different PT courses available. It is key for you to pick something that suits your learning style and gives you the outcome that you want.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course << today's session
4. Episode 4: Taking Action with Confidence
Career Paths and Qualifications- Start with Level 2 Gym Instructor: Foundation for all paths.
- Group Fitness Instructor: Add Level 2 Circuit qualification, consider Level 3 PT.
- Fitness Business Owner: Combine Level 2 Gym with Level 3 PT Course.
- Specialist in Health Conditions: Level 2 Gym, then Level 3 Diploma in Supporting clients with long-term conditions. Optionally add Level 3 PT.
- How quickly do you want to qualify?
- How do you learn best?
- When will you study?
- Do you struggle to learn new things or lack confidence?
Accreditation:
Ensure your course is accredited by:
- Ofqual
- CIMSPA
Top awarding bodies:
- Active IQ
- YMCA Awards
Check Trustpilot for course provider reviews.
The Level 3 Master PT with parallel coaching
- Active IQ and OfQual accredited Level 2 gym and Level 3 PT
- Additional Certificates: Kettlebells, training in different environments.
- Format: 9 days face-to-face in Milton Keynes, home study with lifetime access to materials, 24/7 support.
Choosing the right course ensures you become a knowledgeable and confident personal trainer. Face-to-face training provides invaluable practical experience.
Stay Tuned:
Stay tuned for Episode 4 on taking action with confidence.
Leave your comments and questions below. Your feedback is invaluable. Check back tomorrow for the next episode!
Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-pt-part-3-choosing-the-right-pt-course-for-me--- --- --- --- ---Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
23 min - [S12:E2] Becoming a Personal Trainer – Part 2: Exploring Career Paths
Welcome to episode 2 of this 4-part series about becoming a personal trainer.
In this episode, we’ll explore different career paths within the fitness industry. One of the things I love most about the fitness industry is its adaptability. You can develop your career path and specialisms, whilst keeping your fitness knowledge and experience.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths << today's session
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence
First, ask yourself…What do you want as a FITPRO?- One to One
- Bootcamps and classes
- Online Coaching
- Special Populations
- Different Age Groups (older or younger)
- A specific problem
Mapping Your Fitness Career is Not a one size fits all approach
Typically, it begins with the Level 2 Gym Instructor course, a foundational step in shaping the core skills of a fitness professional.Example career pathsIn this episode, I discuss 3 examples of Personal Trainer Career Paths, explaining what jobs they came from and what they do now. You’ll see how there is not one path to being a personal trainer, but any path you want/ need to suit you.
Ex-Police Officer –> Now running a successful boot camp with PT sessions
Mum of two –> Now running a predominantly online coaching business for bikini competition preparations
Keeping full-time job –> Runs a few classes a week and one-to-one PT sessions.
Common career path questions?Amongst the broader subject of “Exploring Career Paths in the Fitness Industry”… We get asked a lot of questions about becoming a personal trainer. This episode also answers the following questions
- I don’t want to work in a gym.
- Do I need experience first?
- How quickly can I start?
- Is the PT industry saturated?
- Can I change paths later?
Stay Tuned
In our next episode, we’ll explore how to choose the best Personal Trainer Course for you.
Be sure to check back tomorrow for the next part of our series!
Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-2-exploring-career-paths--- --- --- --- ---Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE
26 min - [S12: E1] Questions About Becoming A Personal Trainer: Is It For Me?
Welcome to our four-part series answering questions about becoming a personal trainer.
This series is designed to answer all the key questions and concerns you might have if you’re considering a career in fitness.
Whether you’re contemplating a career change or looking to start fresh, we’ve got you covered.
Subscribe to our YouTube Channel: http://bit.ly/2F1Z1bs
Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel:
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessionsIn this episode, we’ll provide an overview of the entire series and dive into whether a career as a personal trainer is right for you.
Series Breakdown
1. Episode 1: Is It For Me?
2. Episode 2: Exploring Career Paths
3. Episode 3: Choosing the Right Course
4. Episode 4: Taking Action with Confidence
The PT Stereotype
- Diverse Backgrounds: Trainers today are from all walks of life.
- Average Age: Most of our participants are around 44 years old.
- Career Changes: Many are on their second or third careers or returning after raising a family.
- Life Experience: Previous skills and experiences are valuable.
- Is the Fitness Industry For Me?
Questions Answered:
- Am I too old or unfit?
- Expected income?
- Job vs. business?
- Difficulty of qualification?
What Makes an Outstanding Personal Trainer?
- Key Traits:
- Enthusiasm and passion
- Transferable skills
- Desire to help others
- Experience and open-mindedness
Stay Tuned
Tomorrow, we’ll explore various career paths in the fitness industry. Check back for the next episode!
Feel free to leave comments and questions below.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/becoming-a-personal-trainer-is-it-for-me-part-1-of-4--- --- --- --- ---Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-courseDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bs
Read more blogs about becoming a PT: HERE
TrustPilot Reviews: HERE22 min - [S11: E15] Nervous System Navigation – Anatomy Exam RevisionWelcome to your ultimate guide, Nervous System Navigation, tailored to help you conquer your Level 3 Anatomy and Physiology exam with confidence.Today’s training about the nervous system will not only help make it more understandable but also relatable to your exam journey so you can pass with confidence.In this 13-minute video and blog, we simplify the structure of the nervous system, and help you navigate the key components. We’ll also explore why understanding the nervous system is crucial for your upcoming exams and as a Fitness Professional.--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/nervous-system-navigation-anatomy-exam-revision--- --- --- --- ---Need More Help with Your Level 3 Anatomy Revision?For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours(Without Having To Spend Hours Revising Or Feeling Overwhelmed)If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. Here are 4 ways we can help you revise smarter today:1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.https://courses.parallelcoaching.co.uk/products/revision-bootcamps2. Download hundreds of Fitness Exam Mock Questions for Freehttps://join.parallelcoaching.co.uk/fitness-exam-mock-questions
3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/
4. Follow us on other social media channelsInstagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bsMake sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
13 min - [S11: E14] Choosing The Right Personal Trainer Course For You
In today’s episode, you’ll get the guidance you want about choosing the right Personal Trainer course for you.
We’re going to explore your individual needs and wants and lay out an easy path to follow. Selecting the right personal trainer course is not just a choice; it’s the critical first step towards sculpting a truly rewarding career as a FITPRO.
There is no one-size-fits-all course that is perfect for everyone; it depends on a 6 factors:
1. Recognition
2. Preference and Learning Style
3. Time Availability
4. Your Learning Confidence
5. Your Strengths and Weaknesses
6. Look for reviews
Read more notes and watch the video on today's blog
https://parallelcoaching.co.uk/choosing-the-right-personal-trainer-course-for-you
Tune in now and embark on this enlightening journey with us!Make sure you tell us your big takeaway from today's episode, by using the links below—————Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoachingYou can also send us a message here https://m.me/parallelcoachingOr post in the Inner Circle Facebook group to tell us your big Takeaway from today' episode https://www.facebook.com/groups/parallelcoachinginnercircle
————Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time.This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups.Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives.Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks.Find out more about becoming qualified as a level 3 PT:https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course—————Get updates on all of our latest Podcast Episodes:https://join.parallelcoaching.co.uk/fitpro-sessions-podcastJoin our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter—————Dedicated to moreParallel CoachingP.S. You can also find us on the following platforms:Instagram: https://www.instagram.com/parallelcoachingFacebook: https://www.facebook.com/ParallelCoachingTwitter: https://twitter.com/ParallelCoachYouTube: http://bit.ly/2F1Z1bs :)11 min - [S11:E13] Winning at Anatomy Revision: How to Remember What Matters Most
Anatomy revision can often feel like an uphill battle, leaving you grappling with vast amounts of information.
It’s completely normal to encounter struggles with memory and confidence along the way.
But, fret not!
In this podcast episode, we’ll delve into the secrets of mastering anatomy revision, focusing on techniques to help you retain crucial details and achieve success in your exams.
This blog includes 5 points that will help you remember what matters most in your anatomy revision
Start by listening to the 11-minute video tutorial, then click the link to read the 5 points and test your knowledge with 3 mock questions.
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/winning-at-anatomy-revision-how-to-remember-what-matters-most--- --- --- --- ---Need More Help with Your Level 3 Anatomy Revision?For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours(Without Having To Spend Hours Revising Or Feeling Overwhelmed)If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcampDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. Here are 4 ways we can help you revise smarter today:1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.https://courses.parallelcoaching.co.uk/products/revision-bootcamps2. Download hundreds of Fitness Exam Mock Questions for Freehttps://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channelsInstagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bsMake sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
9 min - [S11:E12] Breaking Down the Myths: Chair-Based Exercise Is Not ‘Easy’ Exercise
In today’s podcast episode, I break down the myths and misconceptions about chair-based exercise. You’ll learn that just because the exercise mode may be seated, doesn’t mean that it is EASY, or pointless.
You’ll also identify 4 benefits of chair-based exercise so you can instruct these exercises safely, confidently and effectively.
🏋️♀️Exercise isn't just about sweating buckets or lifting heavy weights. It's about creating an adaptation in your body, but here's the kicker: it's not the exercise mode; it's about how it challenges you.
Here's a sneak peek of what's waiting for you:
🔥 Whole Body Transformation: Uncover how chair-based exercise engages multiple muscle groups, creating a full-body workout that covers cardiovascular fitness, resistance training, flexibility, and motor skills.
🌿 Low-Impact, High Reward: Discover why chair-based exercise is the go-to choice for individuals with diverse needs, offering low-impact benefits that extend far beyond the chair.
📊 Intensity Tailored for You: Explore the magic of customization, where chair-based workouts can be adjusted to match your unique fitness level and desired intensity.
🌍 Inclusivity Unleashed: Learn how chair-based exercise empowers everyone, regardless of their abilities, creating a strong sense of community and empowerment.But, shh... we've only scratched the surface! Are you ready to challenge the chair-based exercise myth? 🚀🪑
Join us on this exciting fitness adventure, where chair-based exercise goes beyond "easy" to become the smart, effective, and accessible choice for everyone. 🤩
Start by listening to the 11-minute video tutorial,
--- ---Read more about this on today's video and blog:https://parallelcoaching.co.uk/breaking-down-the-myths-chair-based-exercise-is-not-easy-exercise--- --- --- --- ---Become a Confident and knowledgeable Chair Based Exercise InstructorOur new Chair Based Exercise Course, is launching later this month. You can be one of the first to learn, and start instructing chair-based Exercises safely and effectively.
Our course is loaded with innovative ideas to keep your clients motivated and engaged, ensuring they achieve their fitness goals while seated or using a chair for support. We’re thrilled to bring you this transformational training that will take your career to the next level.
It includes planning, instructing screening and an 8-part in-depth exercise library. Stay tuned for a wealth of inspiration and strategies that will not only benefit your clients but also boost your professional success.>>>> Enquire before the launch HERE
Dedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. Here are 4 ways we can help you revise smarter today:1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.https://courses.parallelcoaching.co.uk/products/revision-bootcamps2. Download hundreds of Fitness Exam Mock Questions for Freehttps://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channelsInstagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bsMake sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
11 min - [S11:E11] Boosting Mental Focus During Anatomy Revision
In today’s podcast episode, we will explore 4 strategies to help you boost your mental focus during anatomy revision.
As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional.Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning anatomy is hard. It is often a result of learning HOW to study, and how to stay focused. Once you’ve got structure to your revision sessions you’ll realise just how easy it can be to learn and recall details for the exam.This blog and video is for you if you…-Put off Revision-Get easily distracted and daydream-have a lack of engagement in the content-Are not remembering or recalling details-Lose your train of thought-Make careless mistakes-Feel restless or agitated during revisionWith the right approach, you can conquer the challenge of exam preparation and feel more confident in your knowledge.Start by watching the video below, and then read the 4 tips and strategies. Finish up by testing your exam readiness with three mock questions.--- ---Read more about this on today's blog and test your knowledge here with three mock questions:https://parallelcoaching.co.uk/boosting-mental-focus-during-anatomy-revision--- --- --- --- ---Need More Help with Your Level 3 Anatomy Revision?For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours(Without Having To Spend Hours Revising Or Feeling Overwhelmed)If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcampDedicated to moreHayley @ Parallel Coaching--- --- --- --- ---P.S. Here are 4 ways we can help you revise smarter today:1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.https://courses.parallelcoaching.co.uk/products/revision-bootcamps2. Download hundreds of Fitness Exam Mock Questions for Freehttps://join.parallelcoaching.co.uk/fitness-exam-mock-questions3. Get 50 Pre-Made Muscles Memory Flashcards here:https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/4. Follow us on other social media channelsInstagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
YouTube: http://bit.ly/2F1Z1bsMake sure you tell us your big takeaway from today's episode, by using the links below
—————
Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching
You can also send us a message here
https://m.me/parallelcoaching
Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode
https://www.facebook.com/groups/parallelcoachinginnercircle
9 min
About FitPro Sessions
From the publisher's feed
The FitPro Sessions Podcast is brought to you by Parallel Coaching.
Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence.
We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional?
This is the Fit Pro Sessions Podcast