What if you could unlock hidden inches in your vertical jump—without months of training? That’s exactly what Tyler Ray, aka “The Jump Guy,” does every day in his lab. In this episode, I sat down with Tyler to uncover the secrets behind his unique methods, from maximizing controlled acceleration to improving approach techniques for volleyball, basketball, and more.

Tyler’s insights go beyond numbers on a force plate—he’s all about teaching athletes how to feel their jump, boost confidence, and break through plateaus. Whether you're a coach looking for actionable tips or an athlete eager to level up, this episode is packed with gems you don’t want to miss.

Resources & Links

• Follow Tyler Ray
  • Instagram: @jumpguyty
  • YouTube: Jump Guy Ty
• Connect with Coach Ryan Patrick
  • Instagram: @coachryanpatrick
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