This week Joe and Monica sit down and talk about kids and how important it is to be a good role model.

They also discuss building good habits from grocery shopping to active lifestyle.

This week Joe and Monica sit down and talk about kids and how important it is to be a good role model. They also discuss building good habits from grocery shopping to active lifestyle.

Episode 030 - Good Habits And Role Models

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. 

Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. 

See you at the gym!!!


Go to our website at dropfitnessbakersfield.com

Instagram @dropfitnessbakersfield

Leave us a review, we appreciate the feedback.

Sports

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

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Episode 030 - Good Habits And Role Models

Episode 030 - Good Habits And Role Models