<p>This week I decided to try something different. I went off script and had a more casual, informal, and interview style with myself. Listen in to a completely unfiltered episode where I share 5 ways to become more present through your relationships.</p>

This week I decided to try something different. I went off script and had a more casual, informal, and interview style with myself. Listen in to a completely unfiltered episode where I share 5 ways to become more present through your relationships.

Episode 032 (Unfiltered!) 5 Ways to Become More Present Through Your Relationships

Conversations on mindfulness and wellbeing created to inspire anyone struggling with high pressure and stressful situations to live a life of balance, purpose, and presence.

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Episode 032 (Unfiltered!) 5 Ways to Become More Present Through Your Relationships

Episode 032 (Unfiltered!) 5 Ways to Become More Present Through Your Relationships