Welcome to 2024! In this episode Monica and Joe talk about what is new in 2024, what helps keep them on track with their goals.  They also recap the week at the gym and give an outlook on 2024.

Follow us on Instagram @Dropfitnessbakersfield

Like, subscribe, and share.

Welcome to 2024! In this episode Monica and Joe talk about what is new in 2024, what helps keep them on track with their goals. They also recap the week at the gym and give an outlook on 2024. Follow us on Instagram @Dropfitnessbakersfield Like, subscribe, and share.

Episode 032 - Welcome 2024 W: Peak Male Performance

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. 

Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. 

See you at the gym!!!


Go to our website at dropfitnessbakersfield.com

Instagram @dropfitnessbakersfield

Leave us a review, we appreciate the feedback.

Sports

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

Share Episode 032 - Welcome 2024 W: Peak Male Performance

Sign up to save your podcasts

Episode 032 - Welcome 2024 W: Peak Male Performance

Episode 032 - Welcome 2024 W: Peak Male Performance