In this wonderful episode, Tamara and Michelle talk about mindful practices not only for children but for parents, their benefits and the meaningful connections that can be created as a result of being more present and opened to our inner worlds.

Episode 033: Mindfulness for Children and Parents With Tamara Hackett

Dr. Michelle Peris is a naturopathic doctor, community builder, women's empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self.  You'll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time.  Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

Medicine

Health & Fitness

Dr. Michelle Peris is a naturopathic doctor, community builder, women's empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You'll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

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Episode 033: Mindfulness for Children and Parents With Tamara Hackett

Episode 033: Mindfulness for Children and Parents With Tamara Hackett

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