In this episode I talk about how to counter act the depleting effects of chronic pain by feeding your spirit.  I talk about the questions:
What brings you genuine comfort?
Rather than numbing and escaping, what can I do soothe my soul?
What things, when you do them bring you peace?  
When I am most run down, this is where I turn.  This is the way that I can feed and nourish my spirit.

In this episode I talk about how to counter act the depleting effects of chronic pain by feeding your spirit. I talk about the questions: What brings you genuine comfort? Rather than numbing and escaping, what can I do soothe my soul? What things, when you do them bring you peace? When I am most run down, this is where I turn. This is the way that I can feed and nourish my spirit.

Episode 034: What Helps You Manage Chronic Pain? Soul Comfort

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 034: What Helps You Manage Chronic Pain? Soul Comfort

Episode 034: What Helps You Manage Chronic Pain? Soul Comfort