Have you ever looked around you and felt as though the whole world is spinning around you? This twin mama journey is beautiful and filled with highs and lows. Let's be honest though, sometimes it can be completely chaotic.

In this episode, Dr. Dee provides insight into her journey as a twin mom who found her way from chaos to calm.
Her simple method:
1. Practicing daily self-care
2. Learning you can't control everything
3. Recognize when breaks are needed
4. Don't take yourself too serious

If you want to stay centered in the midst of the chaos around you, there is good news!

The Prosperous Twin Moms (TM) group coaching program is again open for enrollment until Jan 17, 2022! Start your new year off right and ditch the chaos so you can start living your best twin mom life! Email [email protected] for more information.

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Download my guide to help you keep your sanity with twins here

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Ready to create time for yourself without guilt and achieve the dreams you put on the shelf when you became a mom?
Schedule a strategy call with Dr. Dee by clicking here to see if you're a good fit forTwin Mom Chronicles Academy .

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Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored