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In this episode of The Athletic Performance Podcast, Coach Ryan Patrick sits down with Stephanie Grubbs, Major League Strength Coach for the Houston Astros, to dive deep into:
Stephanie shares real-world tactics from her journey through Clemson, Mississippi State, Pitt, the NFL Women's Forum, and now the MLB. Whether you're a coach, an athlete, or a performance nerd, this conversation is packed with practical insights to level up your training.
Links Mentioned
Click Here for the Total Coach OS Mentorship
In this episode of The Athletic Performance Podcast, Coach Ryan Patrick sits down with Stephanie Grubbs, Major League Strength Coach for the Houston Astros, to dive deep into:
Stephanie shares real-world tactics from her journey through Clemson, Mississippi State, Pitt, the NFL Women's Forum, and now the MLB. Whether you're a coach, an athlete, or a performance nerd, this conversation is packed with practical insights to level up your training.
Links Mentioned
Click Here for the Total Coach OS Mentorship