In this weeks episode Monica and Joe recap the run that happened last week and also get into the need for stretching and some good tips on how to make it a routine.

Subscribe to the show.

Email us questions at info@dropfitnessbakersfield.com

In this weeks episode Monica and Joe recap the run that happened last week and also get into the need for stretching and some good tips on how to make it a routine. Subscribe to the show. Email us questions at info@dropfitnessbakersfield.com

Episode 038 - Stretching & Running

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. 

Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. 

See you at the gym!!!


Go to our website at dropfitnessbakersfield.com

Instagram @dropfitnessbakersfield

Leave us a review, we appreciate the feedback.

Sports

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

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Episode 038 - Stretching & Running

Episode 038 - Stretching & Running