In this weeks episode Monica and Joe sit down to discuss the Women's History Month, and other things happening at Drop Fitness in March.

They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running.

Follow, like and share the podcast.  Email the show at info@dropfitnessbakersfield.com

Follow us on Instagram @dropfitnessbakersfield

In this weeks episode Monica and Joe sit down to discuss the Women's History Month, and other things happening at Drop Fitness in March. They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running. Follow, like and share the podcast. Email the show at info@dropfitnessbakersfield.com Follow us on Instagram @dropfitnessbakersfield

Episode 039 - Fuel Your Body

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. 

Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. 

See you at the gym!!!


Go to our website at dropfitnessbakersfield.com

Instagram @dropfitnessbakersfield

Leave us a review, we appreciate the feedback.

Sports

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

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Episode 039 - Fuel Your Body

Episode 039 - Fuel Your Body