* Trigger warning as this podcast talks about sexual abuse Listen to Helen's story. How devastating moments in her childhood led to a lifetime weight battle. How a moment in time changed the direction of her life.

* Trigger warning as this podcast talks about sexual abuse Listen to Helen's story. How devastating moments in her childhood led to a lifetime weight battle. How a moment in time changed the direction of her life.

* Trigger warning as this podcast talks about sexual abuse Listen to Helen's story. How devastating moments in her childhood led to a lifetime weight battle. How a moment in time changed the direction of her life.&nbsp; &nbsp;

Episode 04: Helen's Sliding Door Moment

Dietitian Chris Hughes delves into the backstories of his clients. He's passionate about helping people achieve their health goals. He knows there's often more to weight loss than just move more and eat less. It's so much more than that.

Share Episode 04: Helen's Sliding Door Moment

Sign up to save your podcasts

Episode 04: Helen's Sliding Door Moment

Episode 04: Helen's Sliding Door Moment