How Did We Get Here?

Episode 04. Joseph Stempien


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The legendary Joseph Stempien joins us on this episode of AMPed Up Podcast to talk about business, fitness, fatherhood and so much more.

For 12 years (and counting) Joe has been changing the lives of gym goers across various Legacy Fit locations across Miami, though he's very much a staple of the Kendall one. Joe shares with us the secrets to getting people to work their a** off, giving listeners insight into what makes him such an enigmatic leader in not just the Legacy Fit community, but the Miami fitness scene at large. You can watch Joe making people love/hate him during 5am workouts on his Instagram, @thejosephstempien

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Follow Dr. Adrian Mesa's practice @amp_mental_health for mental health education and tips, updates on local events and more!

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How Did We Get Here?By Dr. Adrian Mesa, CEO AMP Mental Health