How Did We Get Here?

How Did We Get Here?

By Dr. Adrian Mesa, CEO AMP Mental HealthHealth & FitnessMental Health
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How Did We Get Here? episodes

  • Vincent Michael | Firefighter | NYC | Life Lessons |

    What a story to tell. From growing up in New York City and have nothing going on in life, no plans, no path, to becoming a firefighter and a role model for his family and kids. Dealing with all sorts of family and personal matters, Vincent rises up to the task and today he shares his story. Full episode available on all platforms.

    1 hr 21 min
  • Klaus Blandon | Neuro Physical Therapist | Entrepreneur | Gaitway PT

    It all started with the desire to know more, to have answers as to how to treat minor discomforts that often occur during personal training. Now, Klaus is a Physical Therapist who specializes in patients who had a brain injury and as a result their motor abilities have been disrupted or lost. Helping people to walk again, allowing patients to lead a normal life and return to work. The moment has arrived, Klaus has taken the next step and is opening his own clinic to provide his patients with the best care he can possibly give. Watch the full episode to find out more about this PT who has become an entrepreneur. Available on all platforms.

    38 min
  • Sheryl Hidalgo PART 2 | Miami Native | Nurse Practitioner | Entrepreneur

    From ER to Empowerment: Sheryl Hidalgo in Conversation with Dr. Adrian MesaIn this heartfelt and uplifting episode, Board Certified Nurse Practitioner Sheryl Hidalgo reconnects with her former professor, Dr. Adrian Mesa, for a conversation that goes far beyond the exam room. Born and raised in Miami, Sheryl reflects on the memories that shaped her, the people who inspired her, and the defining moments that pushed her toward both medicine and entrepreneurship. With over a decade in adult and pediatric emergency care, she now channels her passion into aesthetic dermatology—helping others heal from the inside out.Through laughter, vulnerability, and powerful storytelling, Sheryl shares how discipline, family, and her love for wellness have guided her path. From childhood dreams to building a business that empowers others to feel beautiful and confident, this episode is full of wisdom, inspiration, and the kind of motivation that reminds us all to chase what lights us up.

    1 hr 29 min
  • Paulina De Valensart | Fitness Coach | Nutrition | Hard Work vs Short Gratification |

    Paulina De Valensart has a great story to tell, starting from the change in eating habits after her arrival to the US to her realization regarding the methods she needed to implement to stay healthy and fit. A passion for exercise, nutrition and the desire to help others achieve their goals. Her main question: Are you ready to be the best version of yourself?Stay until the end of the episode to find out more. Available on all your favorite podcast platforms.Leave a like, comment, subscribe and share!

    1 hr 1 min
  • Eduardo Mauri | Stage 3 Cancer | Holistic Treatment | Cancer Recovery | Life as a Cancer Patient

    Welcome to a new episode of the Podcast. This episode hits close as I have a very good conversation with Eduardo Mauri, a friend who is currently battling with Stage 3 Rectum Cancer.If you would like to support Eduardo and his family through this difficult time, please leave a donation on his Go Fund Me: https://www.gofundme.com/f/support-the-perez-family-through-medical-financial-crisisShare this episode with anyone who might be battling cancer as it may offer a different way to look at life and could cheer them up!

    1 hr 13 min
  • Ep 49: Sheryl Hidalgo | Miami Native, Nurse Practitioner, Aesthetic Entrepreneur

    From ER to Empowerment: Sheryl Hidalgo in Conversation with Dr. Adrian MesaIn this heartfelt and uplifting episode, Board Certified Nurse Practitioner Sheryl Hidalgo reconnects with her former professor, Dr. Adrian Mesa, for a conversation that goes far beyond the exam room. Born and raised in Miami, Sheryl reflects on the memories that shaped her, the people who inspired her, and the defining moments that pushed her toward both medicine and entrepreneurship. With over a decade in adult and pediatric emergency care, she now channels her passion into aesthetic dermatology—helping others heal from the inside out.Through laughter, vulnerability, and powerful storytelling, Sheryl shares how discipline, family, and her love for wellness have guided her path. From childhood dreams to building a business that empowers others to feel beautiful and confident, this episode is full of wisdom, inspiration, and the kind of motivation that reminds us all to chase what lights us up.

    45 min

About How Did We Get Here?

From the publisher's feed

Welcome to the Punched in the Face Podcast, hosted by Dr. Adrian Mesa. Inspired by Mike Tyson’s words, “Everyone has a plan until they get punched in the face,” we explore the raw and authentic…