How Did We Get Here?

In the latest episode of the "Finding Balance" podcast, Dr. Adrian Mesa engages in a riveting conversation with Jesse Tarr, the mastermind behind "City Permit," a company revolutionizing the permit game for contractors. A dual force as a General Contractor and a single father, Jesse's narrative unfolds as a compelling tale of resilience, entrepreneurship, and the intricacies of life's delicate balance.

The podcast delves into the dynamic realm of single parenthood, offering an unfiltered glimpse into Jesse's journey of juggling parental responsibilities with the demands of a thriving business. Dr. Adrian and Jesse candidly navigate through the highs and lows, providing an authentic and relatable narrative that resonates with a broad audience.

A recurring theme throughout the episode revolves around accountability and personal growth. Jesse's experiences become a reflective mirror, inviting listeners to ponder their own paths and the transformative power of overcoming challenges.

The discussion broadens to explore the profound impact of familial influences on individual development. Jesse and Dr. Adrian dissect the pivotal role of effective communication and transparency in fostering healthy relationships, whether in personal or professional spheres.

Entrepreneurship takes center stage as Jesse unveils the realities of founding "City Permit." The podcast transcends a mere success story, offering an unvarnished look at the triumphs and tribulations inherent in navigating the competitive business landscape.

Adding depth to the discourse is the universal acknowledgment of the necessity for individuals, regardless of gender, to carve out essential me-time. The podcast illuminates the shared struggle of maintaining equilibrium between work, familial responsibilities, and personal well-being.

In essence, this episode of the "Finding Balance" podcast weaves a captivating narrative of Jesse Tarr's life experiences, encompassing single parenthood, entrepreneurial endeavors, personal growth, and the universal quest for balance. Dr. Adrian Mesa, with his adept moderation, facilitates a conversation that elevates beyond casual banter, delivering a thought-provoking narrative that resonates with a diverse and engaged audience.

Welcome to another episode of the Finding Balance Podcast! I'm Dr. Adrian Mesa, CEO, owner, and founder of AMP Mental Health, where we're dedicated to helping people from all walks of life find their balance through therapy and psychiatry. Today, we have a fascinating guest who's making waves on social media platforms with his unconventional approach to dating.

Join us in this insightful episode as we dive into the world of Traditional Chinese Medicine with Dr. Denise Suarez. A seasoned practitioner specializing in herbal medicine, acupuncture, and precise lab interpretation, Dr. Suarez shares her unique journey—from owning a CrossFit gym to becoming a dedicated clinician.

We cover a range of topics, including fitness, health, mindset, and the profound impact of acupuncture. Our exploration extends beyond the studio as we visit a psychiatric unit, offering a firsthand look at the holistic approach to healthcare.

Tune in for a captivating conversation that delves into the multifaceted realm of wellness, blending traditional practices with modern insights.

Join us in this episode of Finding Balance as we sit down with Jose Antonio "Tony" Firpi, a seasoned Photographer, Graphic Designer, and Art Director with over 12 years of creative expertise. In this episode of Finding Balance, Tony introduces us to his unique creation—Shark Boards, charcuterie boards made from repurposed skateboards. Tony shares his passion for creativity and commitment to excellence in both print and web. Discover the artistry, challenges, and the pursuit of balance in his professional and personal life. Whether you're a creative professional or on a journey to finding equilibrium, Jose's insights and the story behind Shark Boards are sure to captivate. Tune in for an inspiring conversation with a true creative visionary.

What up!!! Marcos, your'e probably the one person that is gonna listen to this (Lmao). Here we are shooting the shit with my childhood homie, a man's name who is synonymous with Tupac, Dr. Marcos Mendez, a Pharm D who's as Hialeah as cafecito and croquetas. We're diving into the wild times we had growing up right across from the damn projects.

From abuela and abuelo's influence to the locuras we pulled as kids, and being single dad's... get ready for a mix of sweet nostalgia and straight-up shit-talking. Marcos and I are unhinged and raw. We discuss the stuff that molded us, and our mentality as men today, with plenty of laughs to go around.

Join us as we chew some chicharrones and talk about Hialeah life and how being Cuban plays a big part in our lives.

Don't miss this episode of the Finding Balance Podcast, where two Hialeah kids turn into tremendo YouTubers, cracking jokes, and keeping it real.

Join us on a transformative journey with Pauline De Valensart, a functional medicine health coach and certified personal trainer. Originally from Belgium, Pauline shares her unique perspective on health and wellness after relocating to the vibrant city of Miami. In this episode, we explore her fitness journey, inspired by a deeply personal experience of loss, and how she navigated the challenges of a new culture, uncovering the impact of dietary choices on well-being.

My name is Dr. Adrian Mesa. I am a psychiatric nurse practitioner, a father, a photographer, a fitness enthusiast, an Army veteran, a former professor at the University of Miami, and en entrepreneur. I am the CEO and Founder of AMP Mental Health. We are a mental health office based in Miami, Florida. In this episode, I wanted to speak directly to my audience regarding entrepreneurship. I speak wiht passion and conviction because I am on this rollercoaster that we call entrepreneurship. I want anyone who is willing and interested in joining me on this ride (for themselves) to understand the beauty and difficulty of this journey. I strongly recommend anyone interested to take 20 minutes to listen in. Also, my sexy sweater comes directly from Machu Pichu, therefore it is fashion.

In this insightful podcast episode, we have the privilege of speaking with Paola Lopez, a doctoral candidate in psychology at Albizu University. Born in Colombia and having migrated to the USA at a young age, Paola's personal journey informs her professional focus on Trauma-Informed Care (TIC). She's dedicated her studies and research to understanding and addressing the impact of trauma.

During our conversation, Paola shares how she utilizes breathwork as a powerful tool to facilitate healing in others. We delve into the intricate topics of trauma, the subconscious mind, and the pathways to finding healing. Join us for an enlightening discussion that explores the profound connection between psychology, breathwork, and the human experience.

In this episode, we dive into the captivating journey of Chef Richard Ingraham, a Miami native with a lifelong passion for culinary arts. Trained at the Art Institute of Atlanta, he embarked on his career as a private chef. Not only is he responsible for planning the diet of Miami Heat star Dwyane Wade (his main client for over 20 years), but also the dozens of other NBA, NFL, MLB and entertainment personalities across the country, all served by elite network ChefRLI. Notable current and past clients include: Jennie-O, Hormel, Jimmy Butler, Walmart, Manny Machado, Olivier Vernon, Ricky Jean Francois, GOYA, Ciroc, and Tony Chachere’s to name a few.

Richard's mission is to keep his star-studded clients fit and healthy without sacrificing the joys of high-level cooking. He approaches his craft with imagination, using world-class ingredients and spirits, inspiring even novice chefs to embrace the kitchen.

When he's not creating culinary masterpieces, Richard delves into extensive culinary research to stay at the forefront of the industry. His book, 'Eating Well to Win,' encapsulates his life philosophy: what you consume profoundly impacts your experience of the world. It's not just about nourishment but also about feeding your soul and elevating your spirit. Join us for a fascinating exploration of the intersection of food, health, and inspiration with Chef Richard Ingraham.

Nelson Cuadras, the host of the Daily Practice podcast, joins me on the Finding Balance podcast. In this episode, we dive into the power of vulnerability, the significance of seeking therapy, and the value of complete transparency in the therapeutic process. Nelson shares his journey to sobriety from weed and emphasizes the importance of doing things for pure enjoyment rather than for the sake of gaining attention on social media. Tune in for an insightful and inspiring conversation with this fitness advocate, writer, and handstand extraordinaire.