I sat down with Steve and Courtney from Elevation Fitness Training at the Northwest Mountain Challenge at Mt. Hoodoo. We discuss their "Training Specificity" program that takes a very customized individual approach when working with a client. We also discuss the roll your diet plays in not only the physical aspect of your body but the mental aspect as well. 

I had a great time interviewing them and look forward to working with them again in the future. If you wish to contact Steve & Courtney, please visit their website at www.elevationfitnesstraining.com 

Instagram: @elevationfitnesstraining @Huntfit_08 @Heroutdoorjourney

Special Thanks to Royce Chambers for joining the podcast as well. 

You can follow Royce on his Instagram at @RBC_Hunts

Links to see the shows shirts are below:

https://teespring.com/stickwithittrad

https://teespring.com/stickwithit

https://teespring.com/OnPointPodcastMountain

Please visit www.huntershaul.com to order the new "species specific" box subsciptions. Use "OPTEN" for 10% off your order!

Thanks to www.onxmaps.com/hunt for their donation to the podcast for our free giveaway!