In this episode:

• Update on me and what’s going on in my homebound life
• Quick review of your WHY, and if it’s working for you
• How to set S.M.A.R.T. goals: specific, measurable, attainable, realistic, time-bound
• Setting yourself up for success

Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at [email protected]. I’ll read it on the air!

We’re all in this together.

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Links:

• Life at Goal Facebook GROUP
• Life at Goal Facebook page

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Theme music:

24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/mLyP3rqZe3U

Free Download / Stream: https://alplus.io/24-happy-hours-day

Image credit:

Dungdm93, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons