Push yourself too far though and you’ll experience so much fear and overwhelm that you’ll slide right back into your comfort zone. So the key is to find what is called, “Optimal Tension.” Creating just enough tension that your old patterns are removed and not too much tension that the fear catapults you back into safety. In episode 44 of Amplify Your Success Podcast discover how to step into that Optimal Tension required to achieve new levels of success.