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Episode 044: UP, Up, Down, Down, Left, Right, Left, Right, AB, AB, Restart
As much as I am into fitness and being physically active, when I was a kid, I played my fair share of video games. If you played the classic Nintendo console, then you might know how I got the idea for this workout.
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By Doug ShamAs much as I am into fitness and being physically active, when I was a kid, I played my fair share of video games. If you played the classic Nintendo console, then you might know how I got the idea for this workout.