In this episode:

How to identify and deal with life’s (many) obstacles, and gain back a sense of control.

Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at [email protected]. I’ll read it on the air!

We’re all in this together.

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Links:

• National Sleep Foundation
• The Stoic Dichotomy of Control
• Life at Goal Facebook GROUP
• Life at Goal Facebook page

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Theme music: 24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/mLyP3rqZe3U

Free Download / Stream: https://alplus.io/24-happy-hours-day

Image credit: Control by Nick Youngson CC BY-SA 3.0 Alpha Stock Images