In this episode I'm examining the ways I manage living with the guilt that is inherent in living with chronic illness.
How can writing help expel our guilt?
What does being uncensored do for helping me to examine or reveal my feelings? 
What rituals might further add to to the ability to surrender or release some of this guilt?
These are some of the questions I'm exploring.

In this episode I'm examining the ways I manage living with the guilt that is inherent in living with chronic illness. How can writing help expel our guilt? What does being uncensored do for helping me to examine or reveal my feelings? What rituals might further add to to the ability to surrender or release some of this guilt? These are some of the questions I'm exploring.

Episode 046: How Do You Manage The Guilt Of Chronic Illness? Get It Out

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 046: How Do You Manage The Guilt Of Chronic Illness? Get It Out

Episode 046: How Do You Manage The Guilt Of Chronic Illness? Get It Out