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episode 046 - spending Christmas alone (or feeling alone): a gentle holiday reflection 🎄
Christmas Day can bring up more than we expect sometimes... joy, sadness, nostalgia, loneliness, relief and reflection, sometimes all at once (!!!)
In this Christmas Day episode of The Sage Sorority, Shantel shares a quiet, honest reflection for women who may be spending Christmas alone or feeling alone, even while surrounded by people. This is not an episode about fixing, reframing or necessarily forcing gratitude. It’s about companionship, permission and staying with yourself through a tender, emotionally layered day.
This episode explores the difference between being alone and feeling alone, why holidays can amplify unspoken emotions and how Christmas often brings past versions of ourselves, unfinished endings and cultural expectations into sharp focus.
Shantel speaks to women who may be navigating family dynamics, single-hood, emotional disconnection or quiet grief during the holidays... offering presence rather than advice and steadiness rather than solutions.
This episode may resonate if you are:
- spending Christmas alone
- feeling emotionally alone while surrounded by others
- navigating complicated family dynamics during the holidays
- reflecting on a year that didn’t unfold as planned
- craving a calm, thoughtful Christmas podcast without pressure or advice
want to book a coaching session? all the info is here - https://squ.re/45jq3ue
want to partner w/The Sage Sorority Podcast? let’s chat - [email protected]
have a question? send in an (anonymous) one for Q&A - https://tellonym.me/thesagesorority
💘
SUBSTACK// https://open.substack.com/pub/thesagesorority
INSTAGRAM// https://www.instagram.com/thesagesorority/
TIKTOK// https://www.tiktok.com/@thesagesorority
YOUTUBE// https://www.youtube.com/@TheSageSorority
subscribe to The Sage Sorority Podcast + leave a (cheeky) 5* rating 💘
youtube: http://bit.ly/45ei8wO
spotify: https://spoti.fi/4iVPAhn
apple: https://bit.ly/41ZNwO2
THE SAGE SORORITY PODCAST - https://feeds.captivate.fm/thesagesorority/
💘
catch up with, our founder + host, Shantel
instagram// https://www.instagram.com/shantelrousseau/
tiktok// https://www.tiktok.com/@shantelrousseau
youtube// https://www.youtube.com/@shantelrousseauonline
OUTFITS - ShopMy// https://shopmy.us/shantelrousseau
OUTFITS - LTK// https://www.shopltk.com/explore/shantelrousseau
💘
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By Shantel RousseauChristmas Day can bring up more than we expect sometimes... joy, sadness, nostalgia, loneliness, relief and reflection, sometimes all at once (!!!)
In this Christmas Day episode of The Sage Sorority, Shantel shares a quiet, honest reflection for women who may be spending Christmas alone or feeling alone, even while surrounded by people. This is not an episode about fixing, reframing or necessarily forcing gratitude. It’s about companionship, permission and staying with yourself through a tender, emotionally layered day.
This episode explores the difference between being alone and feeling alone, why holidays can amplify unspoken emotions and how Christmas often brings past versions of ourselves, unfinished endings and cultural expectations into sharp focus.
Shantel speaks to women who may be navigating family dynamics, single-hood, emotional disconnection or quiet grief during the holidays... offering presence rather than advice and steadiness rather than solutions.
This episode may resonate if you are:
- spending Christmas alone
- feeling emotionally alone while surrounded by others
- navigating complicated family dynamics during the holidays
- reflecting on a year that didn’t unfold as planned
- craving a calm, thoughtful Christmas podcast without pressure or advice
want to book a coaching session? all the info is here - https://squ.re/45jq3ue
want to partner w/The Sage Sorority Podcast? let’s chat - [email protected]
have a question? send in an (anonymous) one for Q&A - https://tellonym.me/thesagesorority
💘
SUBSTACK// https://open.substack.com/pub/thesagesorority
INSTAGRAM// https://www.instagram.com/thesagesorority/
TIKTOK// https://www.tiktok.com/@thesagesorority
YOUTUBE// https://www.youtube.com/@TheSageSorority
subscribe to The Sage Sorority Podcast + leave a (cheeky) 5* rating 💘
youtube: http://bit.ly/45ei8wO
spotify: https://spoti.fi/4iVPAhn
apple: https://bit.ly/41ZNwO2
THE SAGE SORORITY PODCAST - https://feeds.captivate.fm/thesagesorority/
💘
catch up with, our founder + host, Shantel
instagram// https://www.instagram.com/shantelrousseau/
tiktok// https://www.tiktok.com/@shantelrousseau
youtube// https://www.youtube.com/@shantelrousseauonline
OUTFITS - ShopMy// https://shopmy.us/shantelrousseau
OUTFITS - LTK// https://www.shopltk.com/explore/shantelrousseau
💘