We continue our series on anxiety, this time focusing on teenagers and the high school years.. Zach and Kevin are joined by James Murray from West Michigan Wellness Group, who specializes in working through anxiety with teens.

We talk about what anxiety looks like in teenagers today, how parents can help their kids both before and during the therapy process, the difference between voluntary and involuntary stress, and the importance of unplugging - as well as spend some time meditating on 2 Timothy 1:7 and answering a question from Kendall about the fear of failure.

If you have a question for our Q&A segment, you can email [email protected] or submit your question anonymously at https://www.wcsg.org/podcasts/through-rough-waters/. 

Thanks to West Michigan Wellness Group for supporting Through Rough Waters - for more information about WMWG and to inquire about seeing a therapist, you can call (616) 600-1187 or visit https://westmichiganwellnessgroup.com/contact/. 

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This podcast and its content are designed and intended to provide a place for conversation. Topics and advice covered in this podcast should not be taken as professional medical advice or emotional or spiritual counsel. If you or a loved one needs professional help, they should seek a licensed professional.

The views covered and discussed in this podcast do not necessarily reflect those of WCSG Radio or Cornerstone University. Ideas presented are not necessarily endorsed by WCSG Radio or Cornerstone University.