<p>The Sessions crew take a shot at revealing some of their bad habits and explore possible ways to build new, healthier habits. They also take a stroll down memory lane on their rollerblades and skateboards. Be sure to follow our Sessions Podcast channel and connect with us on Facebook (facebook.com/SessionsPodcastHQ) and Instagram (instagram.com/sessionspodcasthq). Music credit: A Himitsu.</p>

The Sessions crew take a shot at revealing some of their bad habits and explore possible ways to build new, healthier habits. They also take a stroll down memory lane on their rollerblades and skateboards. Be sure to follow our Sessions Podcast channel and connect with us on Facebook (facebook.com/SessionsPodcastHQ) and Instagram (instagram.com/sessionspodcasthq). Music credit: A Himitsu.

Episode 05: Are You Breaking Bad...Habits?

Mike, Louis, Nam and Chi are the Sessions crew, just four lifelong friends willing to discuss anything on their minds as well as share some personal experiences to promote self-improvement. By day, Mike leads a project management team while Chi dabbles in communications work, both offering their own unique perspectives on whatever topic is at hand. Louis and Nam work in mental health counseling, allowing them to weave in some insightful psychology to the conversation. Throw a beer into the mix and we have ourselves a Session. You guys ready to join us for some honest, entertaining and thought-provoking discussion? Let’s get into it. Be sure to follow our Sessions Podcast channel and connect with us on Facebook (facebook.com/SessionsPodcastHQ) and Instagram (instagram.com/sessionspodcasthq). Music credit: A Himitsu.

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Episode 05: Are You Breaking Bad...Habits?

Episode 05: Are You Breaking Bad...Habits?